Josh Leeger

Welcome to my website.

A passion for understanding and action

I’m fascinated by the drivers of human behavior – whether in fitness or business – and how to optimize those behaviors for stellar results.

Sensation

The human animal is embedded in sensory flow.

Perception

We perceive only some elements of the full spectrum of life.

Reflex

Our physiology reacts reflexively before we’re even aware.

Interpretation

Our perception travels through our interpretational lens…

Awareness

…and into our awareness – already pre-determined.

Action

And we act from that basis.

Engage with me on my platforms

I’m active as a Business Consultant and as a Fitness Educator.

Leeger Business Consulting

LeegerFit

  • Teaching physiology as the basis of fitness.
  • Focused on using that info to create high performance.
  • Contact LeegerFit